Do you struggle with insomnia?
Are you taking sleeping pills and sleep drugs like Ambien, Lunesta, Valium, Klonopin, Ativan or even melatonin to help you sleep?
Do you wake up in the middle of the night and can’t fall back to sleep?
Do you wake up tired and groggy from a restless night of sleep?
If you answered “yes” to any of those questions then I have just the thing to help!
I just finished reading this and it is chock full of fantastic information to help you end your sleeping woes once and for all. The Sleep Solution is written by Emily Benfit of Butter Believer.
If you’re not following Butter Believer, you’re totally missing out! Of the hundreds of real food blogs I follow, I think I consistently learn the most from Emily. She is always challenging the status quo and really makes you think. Imagine that!
As you can see from above, Emily is not re-hashing the same old material out there. She’s presenting cutting edge, well-researched information and she delivers it with contagious wit and enthusiasm.
You’ll also learn how to correct the root causes of poor sleep and insomnia including:
Craig Fear is the creator of Fearless Eating and the author of three books, The 30-Day Heartburn Solution, Fearless Broths and Soups and The Thai Soup Secret. After years helping clients with digestive issues, Craig decided to pursue writing full-time. He intends to write many more books on broths and soups from around the world! Click here to learn more about Craig.
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