Welcome to my second ever giveaway!
My fellow Long Islander, Dr. Jill Tieman of Real Food Forager has just released her new online cooking class, Go Grain Free: Cooking for Healing and Ancestral Diets
And she’s giving one away for free! That’s a $199 value.
I met Jill speak at last year’s Weston Price Foundation conference and was impressed with her passion and knowledge for real food. Just check out her great blog, Real Food Forager.
Best of all, she’s from Long Island! That’s where I grew up (Port Jefferson, to be exact). And boy do I know A LOT of Long Islanders who could use this class (to put it mildly).
Contrary to what you hear in the media, going grain-free can totally transform your health. I recommend it to all of my clients, especially those with chronic digestive issues and autoimmune diseases.
Or maybe you’re looking to lose weight? Go grain-free and see what happens. I bet the weight will start dropping off.
Furthermore, this class can be so valuable if you have a young child who suffers from health issues. Grains can be really damaging to kids’ growing bodies. Of course, kids can be picky eaters so learning to cook their favorite foods with grain-free recipes can be so very helpful.
Of course, going grain-free is easier said than done. So much of our standard American diet revolves around cheap, quick grain products like breakfast cereals, muffins, breads and pasta.
That’s why Jill’s class is so valuable. In this 12-week class you’ll learn how to make all your meals grain-free. Nor does that mean you have to give up your favorite foods. Jill will show you how to use grain-free flours and make things like great tasting pancakes, waffles, baked goods and even pizza.
Follow the instructions in the Rafllecopter widget below. As you’ll see there are multiple ways to enter.
No problem. Go ahead. If you win, your money will be refunded.
The deadline to enter is next Tuesday, September 24th at midnight. I’ll contact the winner and announce him/her next week on my blog.
Good luck everyone!
Photo credit: Real Food Forager
Craig Fear is the creator of Fearless Eating and the author of three books, The 30-Day Heartburn Solution, Fearless Broths and Soups and The Thai Soup Secret. After years helping clients with digestive issues, Craig decided to pursue writing full-time. He intends to write many more books on broths and soups from around the world! Click here to learn more about Craig.