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Category Archives for "Uncategorized"

How to Find, Identify, and Cook Fiddlehead Ferns

| Uncategorized

Take a look around your local farmers market or health food store in early spring and you might find some strange-looking, green quarter-sized coiled vegetables known as fiddlehead ferns (also known as Ostrich ferns). These edible ferns are named for their resemblance to the ornamental ends of fiddles and other stringed instruments. But don’t blink. Because before you […]

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How to Make a Simple Portuguese Clam Stew

| Seafood Soups

It’s hard to beat a good Portuguese seafood stew. Caldeirada (a fish stew), mariscada (a shellfish stew), shrimp mozambique (a shrimp stew), Portuguese-style paellas or any of the variety of spicy stews are almost indescribably delicious. But they can be intimidating to make at home. This simple Portuguese clam stew recipe is a much simpler […]

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How to Find the Best Prices on Organic Food Online

| Uncategorized

While I’m a huge advocate for supporting your local, organic farms, I’m also realistic. It’s not possible for everyone and there will always be items you can’t get locally. Luckily, shopping for organic food online has never been more convenient. Most people use Amazon as their go-to online source. But many are not aware that […]

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How to Make a Thai-style Cilantro Limeade

| Uncategorized

A Thai-style cilantro limeade may sound somewhat exotic but it’s really nothing more than water, lime juice, cilantro, coconut sugar and a pinch of salt. And you can whip it up in a matter of minutes. I adapted it from a recipe in The Herbalist’s Kitchen, a new cookbook by herbalist Brittany Nickerson. Brittany lives […]

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Thai Soup Cooking Class on June 29th in Western MA

| Uncategorized

I’m excited to announce that I’ll be teaching a Thai soup cooking class on Thursday, June 29th from 6:30-8:00 pm at the Mediterranean Living Studio at 150 Pleasant St. (The Paragon Building), Suite 335, in Easthampton, MA. I’ll be demonstrating how to cook Thailand’s most famous soup, tom yum goong, which looks like this… All […]

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How to Stop Eating Monkey Brains

| Uncategorized

By Kelly Coffey of www.strongcoffey.com Craig Fear and I have very little in common, but there’s one thing we agree on 100%: What we eat should help us feel great. I’ve always been a pleasure-seeker. Made to eat veggies as a child, I eagerly imagined a utopian future when I’d be able to eat whatever […]

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