This simple Portuguese clam stew recipe is a much simpler adaptation of a more traditional Portuguese clam stew, especially great when you’re short on time and/or ingredients. Nevertheless, despite its simplicity, it bursts with flavors of both the land and sea. It’s also a lot easier to make than some of the more well-known Portuguese […]
Take a look around your local farmers market or health food store in early spring and you might find some strange-looking, green quarter-sized coiled vegetables known as fiddlehead ferns (also known as Ostrich ferns). These edible ferns are named for their resemblance to the ornamental ends of fiddles and other stringed instruments. But don’t blink. Because before you […]
When people come to see me for weight loss I always ask them if they’ve tried anything in the past. The typical answer is, “Oh I’ve tried everything!” They then proceed to rattle off a long list of popular diets. The most frequently mentioned is Weight Watchers. And I always ask, “How did you do?” […]