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Category Archives for "Learn to Ferment"

How to Make Sauerkraut

| Learn to Ferment

If you had told me back in college that I’d one day be doing traditional food cooking demos, I’d probably have said you were crazy.  I didn’t even know what traditional foods were back then! On the other hand, I did know a lot about late night 7-11 nachos, late night Denny’s breakfast specials and […]

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How to Make Whey and Beet Kvass

| Learn to Ferment

©Depositphotos.com/cherriesjd In my last post I discussed my secret method of cooking when I’m in a rush.  I call it the “whatever, good enough” method. I use this method in many other aspects of my life.  For example, interior decorating (one of the many reasons I’m not married). Another area it suits me well is […]

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Why I Stopped Drinking Kombucha

| Learn to Ferment

If you haven’t yet been swept up by the kombucha crazy train, you may be wondering what kombucha is.  Kombucha is a traditional fermented beverage and it has numerous health benefits.   I use it with clients to help them control sugar cravings as it has a faint hint of sweetness. It’s also great for digestion as […]

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