Category Archives for "Learn to Ferment"

When my friend Stephen showed up at my house last week with a bottle of fermented mango soda, I knew I had to make a batch of my own. Imagine

I can’t believe that this recipe for a fermented lemon lime soda is my SIXTH fermented soda post. But I was so pleasantly surprised with

I’ve had this fascination with making lacto-fermented sodas for a few years now. There’s still a part of me that is absolutely amazed

When I was a kid my favorite flavor was grape. You name the artificially colored, artificially flavored, high fructose corn syrup-sweetened junk

Welcome to the Fearless Eating Fermentation Gift Guide! Thanks to the fermentation revolution more and more people are getting in on the home

As a Nutritional Therapist I love teaching my clients how to make their own fermented foods at home.  I do live demos for my group classes,

When I recently came home with ten pounds of cabbage from my farm CSA I knew I had to experiment with some new sauerkraut recipes. My goal was

In my six years living in western Massachusetts there hasn’t been a single event in Boston that I’ve deemed worthy to spend two hours

Did you know you can make probiotics at home for about one dollar?  In this blog, I’m going to share a simple video demo for how to make

Want to be the hit of  your next potluck?  Forget the boring old potato and macaroni salad. Make lacto-fermented soda from fresh summer fruit. 

If you’re like me, getting your family interested in fermented foods is no small task. So when my Mom emailed me and expressed interest

Every now and then I come up with a recipe so stunningly fantastic that the more common recipe I’ve adapted it from seems to pale in comparison.