Category Archives for "Learn to Ferment"

How to Make Fermented Mango Soda

| Learn to Ferment

When my friend Stephen showed up at my house last week with a bottle of fermented mango soda, I knew I had to make a batch of my own. Imagine a big, luscious, juicy mango but as a light and refreshing carbonated drink.  Add a squeeze of lime and some mint and you’ve got yourself one […]

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How to Make Lacto-fermented Lemon Lime Soda

| Learn to Ferment

I can’t believe that this recipe for a fermented lemon lime soda is my SIXTH fermented soda post. But I was so pleasantly surprised with how delicious my first attempt turned out, a fermented blueberry soda, that I’ve just kept making them. And I’ll probably continue to make more. Which is a little weird, I admit, […]

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How to Make Lacto-fermented Cream Soda

| Learn to Ferment

I’ve had this fascination with making lacto-fermented sodas for a few years now. There’s still a part of me that is absolutely amazed that you can actually make healthy versions of soda at home.  I know, it’s weird to even say “healthy” and “soda” in the same sentence. But it’s true.  My first fermented soda […]

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8 Super Simple Sauerkraut Recipes

| Learn to Ferment

When I recently came home with ten pounds of cabbage from my farm CSA I knew I had to experiment with some new sauerkraut recipes. My goal was to make as many different sauerkraut recipes as I could but without going to the supermarket.  I just wanted to use whatever I had lying around at that […]

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How to Make Probiotics for One Dollar

| Fix Your Gut

Did you know you can make probiotics at home for about one dollar?  In this blog, I’m going to share a simple video demo for how to make probiotics. Of course, I’m not talking about pricey supplements.  I’m talking about REAL lacto-fermented foods which are alive with naturally occurring probiotics. And lacto-fermented sauerkraut is one […]

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How to Make Lacto-fermented Watermelon Soda

| Learn to Ferment

Want to be the hit of  your next potluck?  Forget the boring old potato and macaroni salad. Make lacto-fermented soda from fresh summer fruit.  Better yet, make lacto-fermented watermelon soda. Folks will not only love it but it’s also a great conversation starter.  Trust me, people will have a million questions for you.  In fact, […]

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