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Category Archives for "Fix Your Gut"

Five Tips for Better Digestive Health

| Fix Your Gut

Digestive problems?   Millions of Americans are suffering with poor digestive health these days brought on by not only poor dietary choices but poor dietary advice as well.  The mainstream nutrition advice to eat low-fat, eat more whole grains and eat more fruits and vegetables can actually exacerbate many digestive problems.  Yesterday I made another TV […]

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