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Top Five Fearless Links of August

| Uncategorized

Can you believe it’s September 1st?  Where does summer go?!  It seemed like just yesterday the strawberries were coming in and summer would last forever. Well, I’m not ready to give up on summer yet.  That’s why I’m starting my first post of September with a look back at August. This is also the first […]

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How to Make Sauerkraut

| Learn to Ferment

If you had told me back in college that I’d one day be doing traditional food cooking demos, I’d probably have said you were crazy.  I didn’t even know what traditional foods were back then! On the other hand, I did know a lot about late night 7-11 nachos, late night Denny’s breakfast specials and […]

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How to Make Whey and Beet Kvass

| Learn to Ferment

©Depositphotos.com/cherriesjd In my last post I discussed my secret method of cooking when I’m in a rush.  I call it the “whatever, good enough” method. I use this method in many other aspects of my life.  For example, interior decorating (one of the many reasons I’m not married). Another area it suits me well is […]

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Why It’s Ethical to Eat Meat

| Fearless Nutrition

Not too long ago the New York Times asked its readers to write essays in no more than 600 words explaining why it’s ethical to eat meat.  They wanted to hear how meat-eaters defend themselves against the overwhelming perception that a plant-based diet is best for ourselves and the planet. This was probably one of […]

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Why I Stopped Drinking Kombucha

| Learn to Ferment

If you haven’t yet been swept up by the kombucha crazy train, you may be wondering what kombucha is.  Kombucha is a traditional fermented beverage and it has numerous health benefits.   I use it with clients to help them control sugar cravings as it has a faint hint of sweetness. It’s also great for digestion as […]

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