Today, I want to bring you inside the Weston A. Price Wise Traditions annual conference and highlight something about it that can perhaps change the way you look at food on a more practical, everyday level. Namely, restaurant oils. I’ll premise this article with two questions. Question #1: When you go out to eat, do […]

On my intake forms, one of the questions is, “Is there a food you are absolutely not willing to give up?”  This gives me an idea of how fast or slow we need to go when making dietary changes. Chocolate, sweets, and alcohol are just some of the obvious ones. But by far the most frequent item […]