Fearless Broths and Soups - by Craig Fear - available now


The Best Real Food Books That Will Change Your Life

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There’s so many real food books out there today that it’s hard to keep up with them all. My list of “must read” real food books is getting so long that I’ll never get to them all. But no matter how many I read, there’s a small list that I refer to over and over. […]

Fearless Broths and Soups - by Craig Fear - available now


5 Reasons Why It’s OK to Eat Natural Sugar

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In case you don’t know, I’m writing my next book about Thai broths and soups. It’s sort of a follow-up to my last book, Fearless Broth and Soups, and it’s my hope that it will lead to more books on the broths and soups of various countries of the world.  Kind of a pipe dream at […]

Fearless Broths and Soups - by Craig Fear - available now


How and Why to Make a Thai Bone Broth

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You might think a Thai bone broth is an exotic take on a regular bone broth.  Some people just hear the word “Thai” in relation to food and automatically think of something super spicy. Well there’s no fiery hot chilies used in Thai bone broths. Soups, yes (though not all Thai soups are spicy). But […]

Fearless Broths and Soups - by Craig Fear - available now


4 Simple Creamy Vegetable Soup Recipes

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If I played a word association game with every American and I said the word “soup,” I guarantee you the most common response would be “Campbell’s.” To see how successful they’ve been just take a stroll down the soup aisle of your conventional mega-supermarket. You’ll see the same two companies dominating the aisle in every […]

Fearless Broths and Soups - by Craig Fear - available now


Thai Basil Pesto Soup with Shrimp

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If you like Thai cuisine and you like pesto, you’ll LOVE this recipe. It combines bone broth, Thai basil pesto, shrimp (you can sub any protein you want) and rice vermicelli noodles with Thai seasonings for a unique twist on a regular Italian pesto. Seriously, how amazing does this look?! In my upcoming book about […]

Fearless Broths and Soups - by Craig Fear - available now


5 Reasons Why White Rice is Good for You

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It was an interesting experience to travel in Thailand this past year. Very few Thai people know about the Paleo diet as Thai cuisine is anything but low carb. Fruits, veggies and yes, white rice are a central part of Thai cuisine. White rice is eaten every single day and often at every meal. It’s also […]

Fearless Broths and Soups - by Craig Fear - available now


Thai Mango Gazpacho Recipe

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The idea for this Thai mango gazpacho recipe came to me a few weeks ago when I was making a chilled Thai watermelon and mint soup.  I’m not one for cold soups but as we were in the middle of a heat wave, it was so perfectly refreshing that I thought to myself, hmmmm, what […]

Fearless Broths and Soups - by Craig Fear - available now


How to Make Fermented Mango Soda

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When my friend Stephen showed up at my house last week with a bottle of fermented mango soda, I knew I had to make a batch of my own. Imagine a big, luscious, juicy mango but as a light and refreshing carbonated drink.  Add a squeeze of lime and some mint and you’ve got yourself one […]

Fearless Broths and Soups - by Craig Fear - available now


How to Make a Delicious Thai Congee for Breakfast

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Thai congee, known as Jok or Joke in Thailand, is a rice porridge breakfast dish that is commonly served with pork meatballs and a variety of Thai condiments and topping such as fried onions, garlic, chilies, fish sauce, sliced ginger green onions and cilantro. I absolutely fell in love with it when I was in […]

Fearless Broths and Soups - by Craig Fear - available now


How to Make a Gelatin-Rich Bone Broth on the Stove Top in 30 Minutes

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Yes, it’s true, you really can make a gelatin-rich bone broth on the stove top in 30 minutes. Now this stove top method is a little bit of a quasi-bone broth, so to speak, but it’s a much better option than using commercially prepared store-bought broths which are often full of chemicals and flavorings. And let me […]